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Chair Yoga

Where

Kingston Community Health Centres

263 Weller Ave, Kingston, ON, Canada

When

Wed, Dec 4 1:00pm - 1:45pm

Repeats weekly on Wednesday.

Room: KCCU Room
Contact: Corey Armitage, Active Living Facilitator, 613.542.2949 x1147 or [email protected].

Practice yoga while seated. No need to get down onto the floor. Great for mindfulness, strength, flexibility, and stress relief.

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