Kingston Community Health Centres
263 Weller Ave, Kingston, ON, Canada
Wed, Dec 4 1:00pm - 1:45pm
Repeats weekly on Wednesday.
Room: KCCU Room
Contact: Corey Armitage, Active Living Facilitator, 613.542.2949 x1147 or [email protected].
Practice yoga while seated. No need to get down onto the floor. Great for mindfulness, strength, flexibility, and stress relief.