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CHANGE program

Where

RFLA Allied Health Unit G1

310 Bridge St W, Napanee, ON, Canada

When

Tue, Feb 4 1:30pm - 3:30pm

This program runs weekly from Feb. 4 until May 5, then goes to monthly (the first Tuesday of each month from June 2 until Feb. 2, 2021). A year-long individualized diet and exercise program for people with Metabolic Syndrome, which is diagnosed when you have two or more of the following: high fasting blood sugars, high blood pressure, high cholesterol, a large waist circumference or being on medications for blood sugars, blood pressure or cholesterol. Participants work with a Registered Dietitian and a Registered Kinesiologist who facilitate group nutrition education and exercise sessions in coordination with individual goals. We also work very closely with the Family Doctor or Nurse Practitioner so this program is currently limited to those with providers within the RFLA region. For more information, contact Paige at 613.354.3301 x687 or Katherine at 613.354.3301 x692 * There will be more intakes throughout the year: one in Sydenham and another in Napanee, so please contact us if you miss the February start.

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