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Emotion Regulation Group


Video chat / Zoom meeting


Wed, Jun 15 10:00am - Wed, Jul 20 11:00am

Repeats weekly on Wednesday for 8 times.

Do you want to learn how to:

Identify and label your emotions?

Understand the purpose of your emotions?

Recognize what activates and intensifies your emotions?

Understand the relationship between emotions and behaviour?

Join us on Wednesdays at 10 am online, starting June 15th, 2022.

To register: Contact Amy Simms at 613-449-7631 or [email protected]

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