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General Nutrition to Improve Mental Health

Where

Video chat / Phone conference call

When

Thu, Nov 17 9:30am - 10:30am

How nutrition can affect your mental health? More than you may think! Learn some great new skills in this 1-hour workshop.

This is a FREE 1-hour online Mental Health Workshop held over Zoom, on Thursday, November 17, 2022 from 9:30 to 10:30 am EST.

This session will discuss how the body and mind need to be supported for optimal mental health. Learn practical, health-saving skills we need to know now for mental fitness!

For more information, contact [email protected]

Presented in partnership with Broadmind Inc.

Register: General Nutrition to Improve Mental Health – Living Well – South East Ontario (livingwellseontario.ca)

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