Skip to content

Managing Powerful Emotions for Teens

Where

Kingston Community Health Centres

263 Weller Ave, Kingston, ON, Canada

When

Thu, Dec 5 4:00pm - 5:30pm

Repeats weekly on Thursday until June 11, 2020.

Come to learn skills to manage emotions and build positive relationships. Activities and discussions about mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Back to Calendar