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Take a Breath! Tips from a caregiver coach

Where

Take a Breath! Tips from a caregiver coach

When

Thu, Aug 11 12:00pm - 10:00pm

Zoom Webinar Description:
Caregiving is complicated. Knowing where to turn and how to care for yourself can be overwhelming. Caregiver coaches get it – they have real-life experience, tips, and tools to help you! Join our webinar with a Caregiver Coach to:
• Discover helpful OCO tools and resources
• Try some practical 5-minute self-help
activities you can do TODAY
• Learn how to create a self-care plan with
helpful tips

Our Speaker:
Suzanne McKenna has been a caregiver for 15 years for her son with a severe traumatic brain injury due to an accident. With a certification in Motivational Interviewing/Counselling and ten years of work experience as a System Navigator, she has many skills in compassionate support. As a caregiver coach and mentor, Suzanne guides the caregiver in building confidence through their ups and downs, helps find resources and encourages them to find time for themselves without guilt.

Register at: Take a Breath! Tips from a Caregiver Coach Tickets, Thu, 11 Aug 2022 at 12:00 PM | Eventbrite

Free
• Please note that this presentation is available in English only. There is a French version on August 18, 2022.
• Pour de l’information sur nos programmes et services en français, visitez www.ontariocaregiver.ca/fr ou communiquez avec nous par courriel à [email protected]
• For any difficulty with registration or any other questions, please contact us at [email protected] or call 1-888-877-1626 X 1011

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