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Powerful Tools for Caregivers

April 12, 2023

This is a 6-week class, once a week on Thursdays from 1:30 to 3:00pm EST, May 18 to June 22, 2023 via Zoom. Due to funding regulations, priority will be given to those living in Southeastern Ontario. Register: Powerful Tools for Caregivers – Living Well – South East Ontario (livingwellseontario.ca) Caring for a family member…

Cancer: Thriving and Surviving workshop

March 9, 2023

FREE workshop over 6 weeks helps to actively achieve best health & wellness, providing a greater sense of control over life with cancer. This is a 6-week online class, once a week on Monday afternoons from 1:00pm to 3:30pm EST, from June 12 to July 24, 2023. Please note that there is no session for…

Burnout: Mental Health Skills to Protect and Overcome

November 9, 2022

Is it all too much? Winter never ending? Join us for how to cope. Burnout is now becoming very common for many. Let’s discuss what it is, what are the contributing factors and what skills can prevent and protect you and others from burning out at work and at home. This is an online one-hour,…

Getting the Most from your Healthcare Appointment

November 6, 2022

Free 1.5 hr workshop that will help give you the information and tools to have more efficient and pleasant visits with healthcare providers. Register: Getting the Most From Your Healthcare Appointment – Living Well – South East Ontario (livingwellseontario.ca) This is a free workshop offered via Zoom. Priority will be given to residents of Southeastern…