{"id":8575,"date":"2026-11-06T10:34:26","date_gmt":"2026-11-06T15:34:26","guid":{"rendered":"https:\/\/kchc.ca\/events\/introduction-aux-pratiques-de-pleine-conscience-groupe-en-presentiel\/"},"modified":"2026-11-10T13:39:16","modified_gmt":"2026-11-10T18:39:16","slug":"introduction-aux-pratiques-de-pleine-conscience-groupe-en-presentiel","status":"publish","type":"event","link":"https:\/\/kchc.ca\/fr\/evenements\/introduction-aux-pratiques-de-pleine-conscience-groupe-en-presentiel\/","title":{"rendered":"Introduction aux pratiques de pleine conscience (Groupe en pr\u00e9sentiel)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ces s\u00e9ances de groupe gratuites de 5 semaines sont con\u00e7ues pour vous aider \u00e0 vous familiariser avec la pratique de la pleine conscience. Apprenez des techniques pratiques de pleine conscience pour r\u00e9duire le stress, g\u00e9rer vos pens\u00e9es, influencer positivement vos \u00e9motions et devenir plus pr\u00e9sent et connect\u00e9 \u00e0 vous-m\u00eame et aux autres. Profitez de la pratique guid\u00e9e hebdomadaire. Propos\u00e9 chaque lundi \u00e0 partir du 16 novembre. Inscription requise. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces s\u00e9ances de groupe gratuites de 5 semaines sont con\u00e7ues pour vous aider \u00e0 vous familiariser avec la pratique de la pleine conscience. Apprenez des techniques pratiques de pleine conscience pour r\u00e9duire le stress, g\u00e9rer vos pens\u00e9es, influencer positivement vos \u00e9motions et devenir plus pr\u00e9sent et connect\u00e9 \u00e0 vous-m\u00eame et aux autres. Profitez de la pratique guid\u00e9e hebdomadaire. Propos\u00e9 chaque lundi \u00e0 partir du 16 novembre. Inscription requise.<\/p>\n","protected":false},"featured_media":8567,"template":"","categories":[45],"communities":[78],"class_list":["post-8575","event","type-event","status-publish","has-post-thumbnail","hentry","category-sante-mentale","communities-adultes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction aux pratiques de pleine conscience (Groupe en pr\u00e9sentiel) - Centres de sant\u00e9 communautaires de Kingston<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kchc.ca\/fr\/evenements\/introduction-aux-pratiques-de-pleine-conscience-groupe-en-presentiel\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction aux pratiques de pleine conscience (Groupe en pr\u00e9sentiel) - Centres de sant\u00e9 communautaires de Kingston\" \/>\n<meta property=\"og:description\" content=\"Ces s\u00e9ances de groupe gratuites de 5 semaines sont con\u00e7ues pour vous aider \u00e0 vous familiariser avec la pratique de la pleine conscience. 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