{"id":3554,"date":"2024-11-25T11:50:52","date_gmt":"2024-11-25T16:50:52","guid":{"rendered":"https:\/\/kchc.ca\/programs\/programme-regional-dautogestion\/"},"modified":"2026-03-04T14:04:09","modified_gmt":"2026-03-04T19:04:09","slug":"programme-regional-dautogestion","status":"publish","type":"program","link":"https:\/\/kchc.ca\/fr\/programs\/programme-regional-dautogestion\/","title":{"rendered":"Programme r\u00e9gional d&rsquo;autogestion"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>Prenez votre sant\u00e9 en main, un atelier \u00e0 la fois !<\/strong><br\/><\/p>\n\n<p>Vous vivez avec une maladie chronique, vous soutenez un proche ou vous souhaitez simplement rester actif et inform\u00e9 ? Vous n&rsquo;\u00eates pas seul et nous sommes l\u00e0 pour vous aider. <\/p>\n\n<p>Le Programme d&rsquo;autogestion du Sud-Est de l&rsquo;Ontario offre des ateliers gratuits et pratiques sur la sant\u00e9 qui vous donnent les outils et la confiance n\u00e9cessaires pour g\u00e9rer votre sant\u00e9 et votre bien-\u00eatre.<\/p>\n\n<p><strong>Ce \u00e0 quoi vous pouvez vous attendre :<\/strong><br\/>\u2705 Ateliers gratuits (financ\u00e9s par le minist\u00e8re de la Sant\u00e9 et Sant\u00e9 \u00e0 domicile Ontario)<br\/>\u2705 Aucune recommandation de m\u00e9decin n&rsquo;est n\u00e9cessaire<br\/>\u2705 Atmosph\u00e8re accueillante et favorable<br\/>\u2705 Dirig\u00e9s par des pairs leaders certifi\u00e9s ayant une exp\u00e9rience de la vie r\u00e9elle<br\/>\u2705 Apprenez \u00e0 votre propre rythme, dans un cadre communautaire amical.<\/p>\n\n<p><strong>Ateliers \u00e0 venir<\/strong><br\/>Nous proposons une vari\u00e9t\u00e9 de sessions fiables, dirig\u00e9es par des experts et couvrant de nombreux aspects de la sant\u00e9 physique et mentale. Ces ateliers sont con\u00e7us pour vous aider \u00e0 rester ind\u00e9pendant, inform\u00e9 et ma\u00eetre de la situation.   <\/p>\n\n<p><strong>Vous souhaitez vous impliquer ?<\/strong><br\/>Nous sommes \u00e0 la recherche de b\u00e9n\u00e9voles d\u00e9vou\u00e9s pour se joindre \u00e0 nous en tant qu&rsquo;animateurs, en ligne ou en personne. Nous invitons les membres de la communaut\u00e9 et le personnel int\u00e9ress\u00e9s \u00e0 animer des ateliers sur la sant\u00e9 pour la communaut\u00e9 du Sud-Est de l&rsquo;Ontario. L&rsquo;exp\u00e9rience v\u00e9cue est pr\u00e9f\u00e9rable, et nous offrons une formation gratuite et une petite r\u00e9tribution. Si vous \u00eates int\u00e9ress\u00e9, nous aimerions avoir de vos nouvelles !   <\/p>\n\n<p><strong>Vous \u00eates pr\u00eat \u00e0 vous inscrire ?<\/strong><br\/>Les places se remplissent rapidement, alors inscrivez-vous d\u00e8s aujourd&rsquo;hui et prenez votre sant\u00e9 en main !<\/p>\n\r\n\t\t\t\t\r\n\t\t<a \r\n\t\t\t\r\n\t\t\tclass=\"block-00bec9ed-3c8e-48f3-97e9-55450c980f59 btn areoi-has-url position-relative btn-secondary btn-lg\"\r\n\t href=\"https:\/\/kchc.ca\/wp-content\/uploads\/2024\/11\/key-map-south-east.png\" >\r\n\t\t\t\t\t\r\n\t\t\t\t\tCarte de notre r\u00e9gion \r\n\t\t\t\t\t\r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Des ateliers pour tous<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/autogestion-de-la-douleur-chronique\/\">Autogestion de la douleur chronique<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/autogestion-des-maladies-chroniques\/\">Autogestion des maladies chroniques<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/autogestion-du-diabete\/\">Autogestion du diab\u00e8te<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/gerer-les-emotions-fortes\/\">G\u00e9rer les \u00e9motions fortes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/tirer-le-meilleur-parti-de-votre-rendez-vous-chez-le-medecin\/\">Getting the Most from your Healthcare Appointment<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/des-outils-puissants-pour-les-soignants\/\">Des outils puissants pour les soignants<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/cancer-survivre-et-prosperer\/\">Cancer : Survivre et prosp\u00e9rer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/finances-personnelles-avec-service-canada\/\">Finances personnelles avec Service Canada<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/neurodiversite-et-autisme-chez-ladulte\/\">Neurodiversit\u00e9 et autisme chez l&rsquo;adulte<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/aide-pour-votre-sante\/\">Aide pour votre sant\u00e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/un-meilleur-sommeil\/\">Un meilleur sommeil<\/a><\/li>\n<\/ul>\n\n<p><strong>Formation \u00e0 l&rsquo;autogestion et au d\u00e9veloppement professionnel pour les professionnels de la sant\u00e9<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/lessentiel-des-premiers-secours-en-sante-mentale\/\">Premiers secours en sant\u00e9 mentale (MHFA)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/prise-de-decision-eclairee\/\">Prise de d\u00e9cision \u00e9clair\u00e9e<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/litteratie-en-matiere-de-sante\/\">Litt\u00e9ratie en mati\u00e8re de sant\u00e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/plan-daction-succinct\/\">Plan d&rsquo;action succinct<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/kchc.ca\/fr\/programs\/soins-tenant-compte-des-traumatismes\/\">Soins tenant compte des traumatismes<\/a><\/li>\n<\/ul>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous offrons GRATUITEMENT des formations et des ateliers d&rsquo;autogestion fond\u00e9s sur des donn\u00e9es probantes aux clients, aux soignants et aux professionnels de la sant\u00e9 dans toute la r\u00e9gion du sud-est de l&rsquo;Ontario.<\/p>\n","protected":false},"featured_media":4904,"template":"","categories":[43,45,44],"communities":[78],"class_list":["post-3554","program","type-program","status-publish","has-post-thumbnail","hentry","category-sante-et-bien-etre","category-sante-mentale","category-soins-de-sante","communities-adultes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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