Seniors

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

Learn new tips and tricks to better use your smartphone, laptop, tablet or home computer. Weekly topics will range from: Internet security & virus protection to navigating healthcare & government resources. Practice tablets will be made available to participants without a device.

AVOID Frailty/OTAGO Falls Exercise Group is an exercise group for seniors who are in need of light exercises to help prevent falls at home. Located at the Rideau Heights Community Centre. Limited spots available. Requires an assessment from our physiotherapists to register.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.