Register: Please use EventBrite link above to secure your space
When: Wednesday, January 13, 2027 from 11:30 am to 12:30 pm EST
Cost: Complimentary – limited spaces available
Format: Online via zoom
Who: This workshop is open to any resident of Southeast Ontario.
This interactive workshop helps us understand how we react to big and small instances of adversity. We focus on the skills to protect us from their impact in the workplace and our daily lives.
This course discusses:
-Physical and psychological reactions to adversity
-Stress reactions
-Big trauma vs. Small trauma
This workshop is offered in partnership with Broadmind Inc. in Kingston, Ontario.
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