Seniors

Jan 30

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Jan 23

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Jan 16

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Jan 9

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Jan 27

12:00 pm - 2:00 pm
Rideau Heights Community Centre

This month's Super Seniors Speaker Series will feature an informative presentation on Service Canada programs available for seniors.

Jan 30

10:45 am - 12:30 pm
Weller Site

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 23

10:45 am - 12:30 pm
Weller Site

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 16

10:45 am - 12:30 pm
Weller Site

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 27

10:30 am - 11:30 am
Rideau Heights Community Centre

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 20

10:30 am - 11:30 am
Rideau Heights Community Centre

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 13

10:30 am - 11:30 am
Rideau Heights Community Centre

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 6

10:30 am - 11:30 am
Rideau Heights Community Centre

We’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.

Jan 14

10:30 am - 12:00 pm
Weller Site

KCHC’s team of multidisciplinary healthcare professionals offers a wide array of community-based services for those living with chronic lung disease, (COPD), asthma, and complex respiratory care needs. Register for the program by having an assessment with our Physiotherapist and Respiratory Educator. Limited spots available.

Jan 7

10:30 am - 12:00 pm
Weller Site

KCHC’s team of multidisciplinary healthcare professionals offers a wide array of community-based services for those living with chronic lung disease, (COPD), asthma, and complex respiratory care needs. Register for the program by having an assessment with our Physiotherapist and Respiratory Educator. Limited spots available.

Jan 29

1:00 pm - 2:00 pm
Weller Site

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Jan 22

1:00 pm - 2:00 pm
Weller Site

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Jan 15

1:00 pm - 2:00 pm
Weller Site

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Jan 8

1:00 pm - 2:00 pm
Weller Site

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Jan 27

10:00 am - 12:00 pm
Rideau Heights Community Centre

If you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.

Jan 20

10:00 am - 12:00 pm
Rideau Heights Community Centre

If you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.

Jan 13

10:00 am - 12:00 pm
Rideau Heights Community Centre

If you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.

Jan 6

10:00 am - 12:00 pm
Rideau Heights Community Centre

If you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.

Jan 29

9:30 am - 12:00 pm
Weller Site

A drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!

Jan 22

9:30 am - 12:00 pm
Weller Site

A drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!

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