Jan 30
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Jan 23
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Jan 16
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Jan 9
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Jan 27
12:00 pm - 2:00 pmThis month's Super Seniors Speaker Series will feature an informative presentation on Service Canada programs available for seniors.
Jan 30
10:45 am - 12:30 pmWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 23
10:45 am - 12:30 pmWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 16
10:45 am - 12:30 pmWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 27
10:30 am - 11:30 amWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 20
10:30 am - 11:30 amWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 13
10:30 am - 11:30 amWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 6
10:30 am - 11:30 amWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Jan 14
10:30 am - 12:00 pmKCHC’s team of multidisciplinary healthcare professionals offers a wide array of community-based services for those living with chronic lung disease, (COPD), asthma, and complex respiratory care needs. Register for the program by having an assessment with our Physiotherapist and Respiratory Educator. Limited spots available.
Jan 7
10:30 am - 12:00 pmKCHC’s team of multidisciplinary healthcare professionals offers a wide array of community-based services for those living with chronic lung disease, (COPD), asthma, and complex respiratory care needs. Register for the program by having an assessment with our Physiotherapist and Respiratory Educator. Limited spots available.
Jan 29
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Jan 22
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Jan 15
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Jan 8
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Jan 27
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Jan 20
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Jan 13
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Jan 6
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Jan 29
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
Jan 22
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!