Seniors

GNHH-Napanee Area Community Health Centre

Our foot care nurse specializes in diabetic and advanced foot care.

Jul 23

12:00 pm - 12:30 pm
Weller Site

Following Penguins and the Living Well in the Community Exercise Class, a casual social takes place in the Weller lobby, offering older adults a chance to connect, chat, and enjoy light refreshments together.

Jul 30

12:00 pm - 12:30 pm
Weller Site

Following Penguins and the Living Well in the Community Exercise Class, a casual social takes place in the Weller lobby, offering older adults a chance to connect, chat, and enjoy light refreshments together.

Weller Site

Our Community Development team meets people where they are at and advocates for their success.

GNHH-Napanee Area Community Health Centre Weller Site

We provide oral health services to low-income individuals and families with limited or no access to dental care.

GNHH-Napanee Area Community Health Centre Weller Site

We are proud to be part of the Ontario Senior Dental Care Program, supporting Ontarians aged 65 and over with a net income of $22,200 or less or a couple with a combined annual income of $37,100 or less and without existing dental benefits.

Jul 24

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.

Jul 31

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.

Weller Site

Our registered practical nurse provides advanced foot care services for individuals with chronic disease at risk for amputation.

Jul 23

11:00 am - 12:00 pm
Weller Site

Living Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.

Jul 30

11:00 am - 12:00 pm
Weller Site

Living Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.

Jul 27

11:00 am - 12:00 pm
Weller Site

Living Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.

GNHH-RFLA Allied Health Team GNHH-Napanee Area Community Health Centre

Registered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs

Jul 21

8:30 am - 4:00 pm
Weller Site

On the first and third Tuesday of each month, an ODSP caseworker is onsite to assist with Medical Special Necessities (MSN) forms, including medical travel, diabetic and respiratory supplies, Special Diet Allowance (SDA) forms, Disability Determination Packages (DDP), and ODSP medical and financial benefits.

Jul 27

9:30 am - 12:00 pm
Weller Site

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Jul 23

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Jul 30

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Weller Site

This program offers practical advice, information referral, and connects individuals and families with appropriate resources within the community.

Jul 27

2:00 pm - 3:00 pm
Weller Site

A 12-week program that involves participants with COPD to exercise in a group setting weekly. The program is run by a Registered Kinesiologist and Nurse Navigator and aims to incorporate respiratory techniques into physical activity.

Jul 21

10:00 am - 11:00 am
Weller Site

A 12-week program that involves participants with COPD to exercise in a group setting weekly. The program is run by a Registered Kinesiologist and Nurse Navigator and aims to incorporate respiratory techniques into physical activity.

Jul 28

10:00 am - 11:00 am
Weller Site

A 12-week program that involves participants with COPD to exercise in a group setting weekly. The program is run by a Registered Kinesiologist and Nurse Navigator and aims to incorporate respiratory techniques into physical activity.

Weller Site

Seniors 55+ struggling to make ends meet can receive a free box of fresh produce and dry goods, delivered to their home monthly.

Jul 23

9:00 am - 3:00 pm
Weller Site

Seniors 55+ struggling to make ends meet can receive a free box of fresh produce and dry goods, delivered to their home monthly. Currently the program has a wait list for new recipients.

Weller Site

Our Super Seniors program gives older adults in the community an opportunity to volunteer and connect with their neighbours.

Jul 22

1:00 pm - 2:00 pm
Weller Site

Walking Wednesdays is a one-hour drop-in walking group in Shannon Park offers a relaxed and welcoming way to stay active and enjoy the outdoors. Walk at your own pace, connect with others, and take in some fresh air. Poles are available if you’d like to try them.

Jul 29

1:00 pm - 2:00 pm
Weller Site

Walking Wednesdays is a one-hour drop-in walking group in Shannon Park offers a relaxed and welcoming way to stay active and enjoy the outdoors. Walk at your own pace, connect with others, and take in some fresh air. Poles are available if you’d like to try them.

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