Our foot care nurse specializes in diabetic and advanced foot care.
Our Community Development team meets people where they are at and advocates for their success.
We provide oral health services to low-income individuals and families with limited or no access to dental care.
We are proud to be part of the Ontario Senior Dental Care Program, supporting Ontarians aged 65 and over with a net income of $22,200 or less or a couple with a combined annual income of $37,100 or less and without existing dental benefits.
Aug 14
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Aug 21
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Aug 28
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Our registered practical nurse provides advanced foot care services for individuals with chronic disease at risk for amputation.
Aug 10
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 17
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 24
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 31
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 13
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 20
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Aug 27
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Registered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs
Aug 10
9:30 am - 12:00 pmAug 17
9:30 am - 12:00 pmAug 24
9:30 am - 12:00 pmAug 31
9:30 am - 12:00 pmAug 13
9:30 am - 11:30 amAug 20
9:30 am - 11:30 amAug 27
9:30 am - 11:30 amThis program offers practical advice, information referral, and connects individuals and families with appropriate resources within the community.