Monday, February 10 2025
Feb 10
9:30 am - 2:00 pmJoin us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.
Feb 10
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Feb 10
1:30 pm - 2:30 pmBuilding Connections with Your Toddler (For children ages 12 months to 2 1/2 years) Come bond with your child through music, movement, play, and dance. Enjoy a special shared snack as you strengthen your connection together.
Feb 10
2:30 pm - 3:30 pmJoin us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.
Tuesday, February 11 2025
Feb 11
5:00 pm - 7:00 pmExpecting a little one? Join us for our Free Prenatal Classes and get the support and information you need to prepare for this exciting journey! These classes are open to all (especially those in their 3rd trimester). Support people are welcome too! Dinner will be provided. To sign up or for more information, email [email protected].
Feb 11
4:00 pm - 5:00 pmThis group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.
Wednesday, February 12 2025
Feb 12
3:30 pm - 5:30 pmThis group is for youth 13 and up to get involved in social activities and learn more about life in Canada.
Feb 12
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
Feb 12
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Feb 12
8:30 am - 4:00 pmBrief Action Planning is a patient-centered and evidence-based one day course on the principles and practice of Motivational Interviewing.
Thursday, February 13 2025
Feb 13
2:30 pm - 3:30 pmJoin us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.
Feb 13
9:00 am - 11:00 pmThe Good Food Box (GFB) Kingston, is a non-profit fresh vegetables and fruit distribution program. For over 20 years, the GFB has been providing monthly access to fresh produce boxes through community host sites, with the mission of increasing accessibility to fresh produce in the Kingston, Frontenac, Lennox & Addington area.
Feb 13
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Feb 13
10:45 am - 12:30 pmWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Friday, February 14 2025
Feb 14
10:00 am - 12:00 pmOur meetups for newcomer women are the perfect opportunity to make friends, share experiences, and support each other.
Feb 14
10:00 am - 12:00 pmBaby Care Basics is a drop-in group that provides collaborative education about infant care for newborns under 6 months old, including feeding, skincare and treating common illness. Enjoy conversing with other caregivers and parents as well as learning tips and tricks from our expert nurses and dietitians. Transportation and snacks are available.
Saturday, February 15 2025
No events for Saturday
Sunday, February 16 2025
No events for Sunday