Jul 23
11:30 am - 1:00 pmJoin us online for a helpful discussion group and workshop, all about handling stress when living with a chronic or rare disease. We’ll share tips and support to help you feel more in control and less overwhelmed. Perfect if you want to learn practical ways to manage your mental health from the comfort of your […]
Our foot care nurse specializes in diabetic and advanced foot care.
Do you -- have difficulty falling asleep? have a hard time falling back to sleep? wake up early and can’t fall back to sleep? If this sounds like you, join our Better Sleep program designed to promote more restful sleep.
Gain skills, resources and confidence to better manage your life with cancer.
Catalyst is a 16-week program aimed at reducing crystal methamphetamine use and bolstering access to health care and social support.
This six-week series of 2.5 hour interactive workshops will help you with nearly any chronic condition that you are experiencing (see below for examples).
Developed by universities this six-week series of 2.5 hour interactive workshops will help you with nearly any chronic health or pain condition that you are experiencing
Jun 9
6:00 pm - 8:30 pmTrain your brain away from pain – Join us for this 2.5-hour workshop to explore pain relief techniques using CBT and mindfulness. Empowered Relief is a pain management program developed at Stanford University by pain psychologists. It’s a single-session, 2.5-hour workshop that teaches participants pain relief skills using cognitive behavioral techniques (CBT) and mindfulness principles. […]
Aug 12
9:30 am - 12:00 pmTrain your brain away from pain – Join us for this 2.5-hour workshop to explore pain relief techniques using CBT and mindfulness Empowered Relief is a pain management program developed at Stanford University by pain psychologists. It’s a single-session, 2.5-hour workshop that teaches participants pain relief skills using cognitive behavioral techniques (CBT) and mindfulness principles. […]
Circles Kingston supports people living in poverty toward their self-sufficiency goals by building connections across socio-economic lines.
Our Community Connections program offers support in smaller group settings or on an individual basis
Our Community Development team meets people where they are at and advocates for their success.
Consumption and Treatment Services In 2018, KCHC began operating a supervised consumption site at the Barrack Street site of Street Health Centre with services being moved to the Integrated Care Hub in 2020. KCHC is one of many organizations across Canada that have an exemption from Health Canada that allows the provision of health services in a compassionate and hygienic […]
Cooking Connections is an 8-week workshop series for people living with mental health/substance use disorder.
May 4
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
May 11
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
May 25
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
May 4
2:00 pm - 3:00 pmMay 11
2:00 pm - 3:00 pmMay 25
2:00 pm - 3:00 pmMay 5
10:00 am - 11:00 amMay 12
10:00 am - 11:00 amMay 19
10:00 am - 11:00 amMay 26
10:00 am - 11:00 amCounselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in Midtown Kingston Health Home programs.
Counselling and therapy services are offered to individuals who are patients, clients, or participants in KCHC programs.
Do you want to improve what, when or how much you eat? Then the Craving Change® program is for you! It’s Canada’s #1 cognitive-behavioural program for people who struggle with their eating habits.
We provide oral health services to low-income individuals and families with limited or no access to dental care.
Are you newly diagnosed with diabetes? Have you ever had diabetes education or has it been awhile? The world of diabetes management changes fast so come join us for everything you need to know to protect your health in one morning.
Developed by universities, the Diabetes Self-Management Program runs for six weeks for 2.5 hours/week, and gives you knowledge and skills to put your diabetes care plan into action.