Adults

Jul 23

11:30 am - 1:00 pm
Virtual

Join us online for a helpful discussion group and workshop, all about handling stress when living with a chronic or rare disease. We’ll share tips and support to help you feel more in control and less overwhelmed. Perfect if you want to learn practical ways to manage your mental health from the comfort of your […]

GNHH-Napanee Area Community Health Centre

Our foot care nurse specializes in diabetic and advanced foot care.

Virtual

Do you -- have difficulty falling asleep? have a hard time falling back to sleep? wake up early and can’t fall back to sleep? If this sounds like you, join our Better Sleep program designed to promote more restful sleep.

Virtual

Gain skills, resources and confidence to better manage your life with cancer.

Sep 30

1:30 pm - 4:00 pm
Virtual

Our trusted 6-week program helps to actively achieve your best wellness and to give you a greater sense of control over life with cancer

Barrack Site Providence Care Site

Catalyst is a 16-week program aimed at reducing crystal methamphetamine use and bolstering access to health care and social support.

Virtual

This six-week series of 2.5 hour interactive workshops will help you with nearly any chronic condition that you are experiencing (see below for examples).

Virtual

Developed by universities this six-week series of 2.5 hour interactive workshops will help you with nearly any chronic health or pain condition that you are experiencing

Aug 12

9:30 am - 12:00 pm
Virtual

Train your brain away from pain – Join us for this 2.5-hour workshop to explore pain relief techniques using CBT and mindfulness Empowered Relief is a pain management program developed at Stanford University by pain psychologists. It’s a single-session, 2.5-hour workshop that teaches participants pain relief skills using cognitive behavioral techniques (CBT) and mindfulness principles. […]

Sep 9

12:00 pm - 1:00 pm
Virtual

Join KCHC's Regional Self-Management Program for an informative hour on how to better communicate with those with aphasia.

Immigrant Services Kingston and Area (ISKA)

Our Community Connections program offers support in smaller group settings or on an individual basis

Weller Site

Our Community Development team meets people where they are at and advocates for their success.

Consumption and Treatment Services

Consumption and Treatment Services In 2018, KCHC began operating a supervised consumption site at the Barrack Street site of Street Health Centre with services being moved to the Integrated Care Hub in 2020. KCHC is one of many organizations across Canada that have an exemption from Health Canada that allows the provision of health services in a compassionate and hygienic […]

Rideau Heights Community Centre

Cooking Connections is an 8-week workshop series for people living with mental health/substance use disorder.

Midtown Kingston Health Home

Counselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in Midtown Kingston Health Home programs.

GNHH-RFLA Allied Health Team GNHH-Napanee Area Community Health Centre

Counselling and therapy services are offered to individuals who are patients, clients, or participants in KCHC programs.

Virtual

Do you want to improve what, when or how much you eat? Then the Craving Change® program is for you! It’s Canada’s #1 cognitive-behavioural program for people who struggle with their eating habits.

GNHH-Napanee Area Community Health Centre Weller Site

We provide oral health services to low-income individuals and families with limited or no access to dental care.

GNHH-Napanee Area Community Health Centre Virtual

Are you newly diagnosed with diabetes? Have you ever had diabetes education or has it been awhile? The world of diabetes management changes fast so come join us for everything you need to know to protect your health in one morning.

Virtual

Developed by universities, the Diabetes Self-Management Program runs for six weeks for 2.5 hours/week, and gives you knowledge and skills to put your diabetes care plan into action.

Weller Site

Our registered practical nurse provides advanced foot care services for individuals with chronic disease at risk for amputation.

Weller Site Rideau Heights Community Centre

A 16-session program where participants examine their own experience of poverty and develop a plan of change for their life. 

Virtual

This 1.5 hour interactive workshop focuses on what to do before, during, and after an appointment and uses action planning to optimize people’s health.

Jul 7

11:30 am - 1:00 pm
Virtual

Free health workshop that will give you all the information and tools you need to have more efficient and productive visits with your doctor. Date: Tuesday, July 7, 2026 from 11:30 am to 1:00 pm EST Format: Online via Zoom Register: https://GTM-july2026.eventbrite.ca Please note that we can only accept Ontario residents. Health care appointments can be […]

Barrack Site

Individuals using injection and inhalant drugs can access free, sterile supplies at Street Health Centre. All supplies are for one-time use and accessing supplies is confidential.

Virtual

This program is for those who are looking for support to optimally manage their health. Each session you will make a plan that supports healthy changes that are important to YOU.

Barrack Site

Street Health Centre’s Hepatitis C program is one of 15 provincially funded teams in Ontario providing access to education, testing and treatment for individuals who have difficulty accessing mainstream healthcare services. These services are delivered in a multi-disciplinary community-based, harm reduction setting where clients can access a number of professional including: registered treatment nurse, liver […]

Jul 14

12:00 pm - 1:00 pm
Virtual

Always tired due to a bad night? Join us to learn techniques on how to have a better relationship with sleep. Learn what sleep researchers recommend as the most effective drug-free strategies to get better, restful sleep. Tuesday, July 14, 2026 from 12:00pm noon to 1:00pm EST Register: https://better-sleep-summer2026.eventbrite.ca Please note that we can only […]

Immigrant Services Kingston and Area (ISKA) Quinte Immigration Services (QUIS)

ISKA’s Language Assessment and Referral Centre provides eligible clients with free language assessments and referrals for government-funded English language programs in the Kingston and Belleville region.

Sep 29

12:00 pm - 1:00 pm
Virtual

Join the Self-Management Program of Southeastern Ontario for this free 6-week workshop that helps you actively achieve your best health while living with a chronic condition.

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