Nov 11
10:00 am - 12:00 pmJoin us online for a helpful workshop all about handling stress when living with a chronic or rare disease. We’ll share tips and support to help you feel more in control and less overwhelmed. Perfect if you want to learn practical ways to manage your mental health from the comfort of your own space.
Our foot care nurse specializes in diabetic and advanced foot care.
Nov 10
12:00 pm - 1:00 pmDo you -- have difficulty falling asleep? have a hard time falling back to sleep? wake up early and can’t fall back to sleep? If this sounds like you, join our Better Sleep program designed to promote more restful sleep.
Oct 14
12:00 pm - 1:00 pmOct 15
8:00 am - 4:00 pmOct 23
8:30 am - 4:00 pmBrief Action Planning (BAP) is a structured, patient-centred approach based on the principles and practice of Motivational Interviewing. Participants will learn practical communication skills to support patients in setting goals, creating action plans, building confidence, and making healthy behaviour changes.
Gain skills, resources and confidence to better manage your life with cancer.
Catalyst is a 16-week program aimed at reducing crystal methamphetamine use and bolstering access to health care and social support.
This six-week series of 2.5 hour interactive workshops will help you with nearly any chronic condition that you are experiencing (see below for examples).
Developed by universities this six-week series of 2.5 hour interactive workshops will help you with nearly any chronic health or pain condition that you are experiencing
Dec 2
9:30 am - 12:00 pmOct 15
1:00 pm - 2:30 pmOct 22
1:00 pm - 2:30 pmOct 29
1:00 pm - 2:30 pmOur Community Connections program offers support in smaller group settings or on an individual basis
Our Community Development team meets people where they are at and advocates for their success.
Cooking Connections is an 8-week workshop series for people living with mental health/substance use disorder.
Counselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in Midtown Kingston Health Home programs.
Counselling and therapy services are offered to individuals who are patients, clients, or participants in KCHC programs.
Do you want to improve what, when or how much you eat? Then the Craving Change® program is for you! It’s Canada’s #1 cognitive-behavioural program for people who struggle with their eating habits.
We provide oral health services to low-income individuals and families with limited or no access to dental care.
Are you newly diagnosed with diabetes? Have you ever had diabetes education or has it been awhile? The world of diabetes management changes fast so come join us for everything you need to know to protect your health in one morning.
Developed by universities, the Diabetes Self-Management Program runs for six weeks for 2.5 hours/week, and gives you knowledge and skills to put your diabetes care plan into action.
Oct 30
9:00 am - 12:00 pmOur registered practical nurse provides advanced foot care services for individuals with chronic disease at risk for amputation.
Oct 26
1:30 pm - 3:30 pmForest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.
Dec 4
1:30 pm - 3:30 pmForest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.