Counselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in Midtown Kingston Health Home programs. A variety of groups are also offered on an occasional basis which encourage and promote social connection and the practice of various coping strategies for addressing mental health. Clients may be referred or self-refer for these services. There may be a waiting list at times for counselling services.
Related Events
Nov 16
1:30 pm - 3:00 pmThese free, 5-week-group sessions designed to help you get familiar with the practice of Mindfulness. Learn practical mindfulness techniques to reduce stress, manage your thoughts, impact your emotions in a positive way, and become more present and connected with yourself and others. Enjoy weekly guided practice. Offered each Monday starting Nov. 16. Registration required.