May 7
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 14
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 21
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 28
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 4
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 11
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
May 25
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Registered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs
May 5
8:30 am - 4:00 pmOn the first and third Tuesday of each month, an ODSP caseworker is onsite to assist with Medical Special Necessities (MSN) forms, including medical travel, diabetic and respiratory supplies, Special Diet Allowance (SDA) forms, Disability Determination Packages (DDP), and ODSP medical and financial benefits.
May 19
8:30 am - 4:00 pmOn the first and third Tuesday of each month, an ODSP caseworker is onsite to assist with Medical Special Necessities (MSN) forms, including medical travel, diabetic and respiratory supplies, Special Diet Allowance (SDA) forms, Disability Determination Packages (DDP), and ODSP medical and financial benefits.
May 4
9:30 am - 12:00 pmMay 11
9:30 am - 12:00 pmMay 25
9:30 am - 12:00 pmMay 7
9:30 am - 11:30 amMay 14
9:30 am - 11:30 amMay 21
9:30 am - 11:30 amMay 28
9:30 am - 11:30 amThis program offers practical advice, information referral, and connects individuals and families with appropriate resources within the community.
Seniors 55+ struggling to make ends meet can receive a free box of fresh produce and dry goods, delivered to their home monthly.
May 28
9:00 am - 3:00 pmMay 14
9:00 am - 3:00 pmOur Super Seniors program gives older adults in the community an opportunity to volunteer and connect with their neighbours.
May 25
12:00 pm - 2:00 pmThe Super Seniors Speaker Series, part of Older Adults Day, is a monthly gathering that invites community experts to connect with seniors around topics of interest. This month’s speaker is Arabella Mew, from Venerari Archives, who will explore the benefits of storytelling, intergenerational connections, and removing barriers to sharing information.