Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged, including a Seniors Strength, Fitness & Balance Maintenance Exercise Group, Talking Café, Board Game Café, Monthly Book Club, Super Seniors Speaker Series and a NEW Tech Tutor Program.
Transportation supports are available if needed, and light refreshments will be provided throughout the day.
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