Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged, including a Seniors Strength, Fitness & Balance Maintenance Exercise Group, Talking Café, Board Game Café, Monthly Book Club, Super Seniors Speaker Series, and a Tech Tutor Program.
On January 19th, there are two special pop-ups: a Free Hearing Care Clinic from 10 am – 12 pm offering hearing screenings and hearing aid cleanings, and Service Canada Benefits Information from 9 am – 12 pm to answer questions about older adult benefits.
Transportation supports are available if needed, and light refreshments will be provided throughout the day. Older Adults Day runs every Monday from 9:30 am – 2 pm. Everyone is welcome!