Join us for a transformative 6-week course, Powerful Tools for Caregivers, designed to provide the skills and resources needed to take care of yourself while managing caregiving responsibilities.
Every Wednesday for 6 weeks – February 5 to March 12, 2025, from 6:30 to 8:00pm EST
Throughout the course, you’ll explore vital strategies for managing stress, improving communication, and making informed caregiving decisions.
Course Topics Include:
- Taking care of yourself as a caregiver
- Reducing stress and building resilience
- Effective communication in caregiving
- Managing emotions like anger, guilt, and depression
- Making decisions and planning for the future
This course is an opportunity to connect with other caregivers and learn how to thrive in your caregiving role while protecting your own well-being. Register today to secure your spot!
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