Forest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.
To register, please contact Aleris: 613-542-2949 ext 1127 or [email protected].
Come let nature recharge you!
A community you can count on
100+
Community based programs, services and events
10k+
Community members and growing
470
Smiling staff and volunteers