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Starts Sept. 21 and runs until Nov 2, on Mondays 1-2:30 pm. This FREE 6-week program for people with COPD focuses on self-management techniques. Referral and registration required.

Starts Sept. 21 and runs until Nov 2, on Mondays 1-2:30 pm. This FREE 6-week program for people with COPD focuses on self-management techniques. Referral and registration required.

Starts Sept. 21 and runs until Nov 2, on Mondays 1-2:30 pm. This FREE 6-week program for people with COPD focuses on self-management techniques. Referral and registration required.

An opportunity for newcomers and community members to get together, learn to cook, and enjoy a delicious meal. Each class features food from a different culture.

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.

Forest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.

Forest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.

Fun & Friendly Crafts is a drop-in craft group for area adults.

Fun & Friendly Crafts is a drop-in craft group for area adults.

HIVE is a free program for kids in Grades 1–6 and their caregivers, designed to help families connect, recharge, and have fun together. Enjoy a welcoming space where families can meet local clinicians and family experts in an informal, supportive setting — while kids take part in sports, games, and creative activities. Snacks and refreshments […]

HIVE is a free program for kids in Grades 1–6 and their caregivers, designed to help families connect, recharge, and have fun together. Enjoy a welcoming space where families can meet local clinicians and family experts in an informal, supportive setting — while kids take part in sports, games, and creative activities. Snacks and refreshments […]

HIVE is a free program for kids in Grades 1–6 and their caregivers, designed to help families connect, recharge, and have fun together. Enjoy a welcoming space where families can meet local clinicians and family experts in an informal, supportive setting — while kids take part in sports, games, and creative activities. Snacks and refreshments […]

Join us at Access+ Clinic for HPV Test Fest and take an important step toward protecting your health and preventing cervical cancer.

Living Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.

Midtown Mingles is a drop-in social group for Older Adults held on Tuesdays at Midtown Kingston Health Home for individuals over the age of 55.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Starts September 21, 2026 to January 11, 2027 every Monday from 2:30 - 2:30 pm for 12 weeks. This FREE 12-week Modified Respiratory Rehabilitation program at our 263 Weller Avenue site, designed for clients living with chronic respiratory disease. Registration required.

Join our ongoing Modified Respiratory Rehabilitation weekly group exercise sessions for people living with COPD, designed for graduates of the 12-week Modified Respiratory Rehabilitation program. Registration required.

Join our ongoing Modified Respiratory Rehabilitation weekly group exercise sessions for people living with COPD, designed for graduates of the 12-week Modified Respiratory Rehabilitation program. Registration required.

Join our ongoing Modified Respiratory Rehabilitation weekly group exercise sessions for people living with COPD, designed for graduates of the 12-week Modified Respiratory Rehabilitation program. Registration required.

This group is for youth 13 and up to get involved in social activities and learn more about life in Canada.

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.