Adults

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.

Our meetups for newcomer women are the perfect opportunity to make friends, share experiences, and support each other.

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Drop in to the Calvin Park Library Branch to learn how to design a successful vegetable garden and get expert feedback from a Master Gardener on your plans for the 2026 season. Gardeners of all skill levels are welcome.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

Fun & Friendly Crafts is a drop-in craft group for area adults. New participants are welcome and can bring their craft supplies or use the provided ones. Members work in various art forms, including beadwork, looming, scrapbooking and cross-stitching.

Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Forest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

Our meetups for newcomer women are the perfect opportunity to make friends, share experiences, and support each other.

This introductory session gives caregivers practical tools to manage stress, boost confidence, and care for themselves while supporting a loved one.

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

On the first and third Tuesday of each month, an ODSP caseworker is onsite to assist with Medical Special Necessities (MSN) forms, including medical travel, diabetic and respiratory supplies, Special Diet Allowance (SDA) forms, Disability Determination Packages (DDP), and ODSP medical and financial benefits.

Fun & Friendly Crafts is a drop-in craft group for area adults. New participants are welcome and can bring their craft supplies or use the provided ones. Members work in various art forms, including beadwork, looming, scrapbooking and cross-stitching.

Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Join us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.

An opportunity for newcomers and community members to get together, learn to cook, and enjoy a delicious meal. Each class features food from a different culture.

We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.