Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.
Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.
Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.
Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.
Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.
Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.
Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.
We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.
We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.