Seniors

Nov 28

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Nov 21

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Nov 14

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Nov 27

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Nov 20

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Nov 13

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Nov 6

9:30 am - 11:30 am
Weller Site

This drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.

Nov 26

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Nov 19

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Nov 12

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Nov 5

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Nov 24

10:00 am - 2:00 pm
Rideau Heights Community Centre

A community event for older adults in Kingston’s North End.

Nov 17

9:30 am - 2:00 pm
Rideau Heights Community Centre

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Nov 10

9:30 am - 2:00 pm
Rideau Heights Community Centre

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Nov 3

9:30 am - 2:00 pm
Rideau Heights Community Centre

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Nov 7

10:00 am - 2:00 pm
Rideau Heights Community Centre

A community event for older adults in Kingston’s North End.

Oct 31

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Oct 24

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Oct 17

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Oct 10

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Oct 3

9:00 am - 12:00 pm
Rideau Heights Community Centre

Feel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and fall prevention classes, a talking cafe, instrument lending and music lessons, Minds in Motion classes by the Alzheimer’s Society of KFL&A and a monthly hot meal for all participants.

Oct 29

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Oct 22

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

Oct 15

1:00 pm - 2:00 pm
Rideau Heights Community Centre

Explore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.

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