Monday, February 24 2025
Feb 24
10:00 am - 12:00 pmIf you're looking for a new kind of social outing with friends, consider joining in on the fun and games at the Rideau Heights Community Centre. All ages are welcome to drop in.
Feb 24
2:00 pm - 4:00 pmParticipants create quick recipes, using few ingredients, which are healthy and nourishing. Registration required.
Feb 24
1:30 pm - 2:30 pmBuilding Connections with Your Toddler (For children ages 12 months to 2 1/2 years) Come bond with your child through music, movement, play, and dance. Enjoy a special shared snack as you strengthen your connection together.
Feb 24
2:30 pm - 3:30 pmJoin us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.
Feb 24
9:30 am - 2:00 pmJoin us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.
Feb 24
12:00 pm - 2:00 pmJoin Dr. Ani Garg and Dr. Ben Chen as they delve into the strengths of the Health Centre Model. This presentation will highlight the benefits of integrated services.
Tuesday, February 25 2025
Feb 25
4:00 pm - 5:00 pmThis group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.
Wednesday, February 26 2025
Feb 26
9:30 am - 12:00 pmA drop-in craft group for area adults every Wednesday from 9:30 a.m. to 12 p.m. New participants are welcome!
Feb 26
1:00 pm - 2:00 pmExplore your neighbourhood like never before! This group is free and open to all ages. Poles provided & can be borrowed between sessions. Participants must be assessed by our physiotherapist on staff prior to the first class.
Feb 26
3:30 pm - 5:30 pmThis group is for youth 13 and up to get involved in social activities and learn more about life in Canada.
Thursday, February 27 2025
Feb 27
9:30 am - 11:30 amThis drop-in social group is held on Thursdays for individuals over the age of 55. Play games, participate in crafting, learn from guest speakers, meet new people and make lasting friendships. Refreshments provided.
Feb 27
10:45 am - 12:30 pmWe’re excited to invite you to our weekly Seniors Exercise Class – where fitness meets fun! Whether you're looking to stay active, try something new, or just enjoy some great company, our class is perfect for you. Our instructor will guide you through a series of gentle exercises designed to boost energy, improve flexibility, and bring smiles all around.
Feb 27
2:30 pm - 3:30 pmJoin us for our Intermediate English Circle, where we dive into Content-Based Learning (CBL) tailored for levels 3 to 5.
Friday, February 28 2025
Feb 28
9:00 am - 12:00 pmThe Ethnic Cooking Class offers an opportunity for newcomers and community members to get together, learn to cook, and enjoy a delicious meal from a different culture each month.
Feb 28
10:00 am - 12:00 pmBaby Care Basics is a drop-in group that provides collaborative education about infant care for newborns under 6 months old, including feeding, skincare and treating common illness. Enjoy conversing with other caregivers and parents as well as learning tips and tricks from our expert nurses and dietitians. Transportation and snacks are available.
Saturday, March 1 2025
No events for Saturday
Sunday, March 2 2025
No events for Sunday