ISKA envisions Kingston as a community strengthened by the contributions and skills of immigrants, newcomers, and refugees. We offer a variety of settlement programs and services.
This workshop is designed for frontline clinicians involved in diagnostic or treatment decisions. It focuses on building the skills needed to form effective partnerships that help patients make decisions aligned with their desired level of involvement and personal values.
Jul 14
12:00 pm - 1:00 pmAlways tired due to a bad night? Join us to learn techniques on how to have a better relationship with sleep. Learn what sleep researchers recommend as the most effective drug-free strategies to get better, restful sleep. Tuesday, July 14, 2026 from 12:00pm noon to 1:00pm EST Register: https://better-sleep-summer2026.eventbrite.ca Please note that we can only […]
Jun 9
9:30 am - 10:30 amAn insightful online event where we delve into neurodiversity and autism in adults. Discover the unique strengths and challenges of individuals on the autism spectrum! Our speakers will provide valuable information and tips on understanding and supporting neurodivergent adults in various aspects of life.
ISKA’s Language Assessment and Referral Centre provides eligible clients with free language assessments and referrals for government-funded English language programs in the Kingston and Belleville region.
The Unnamed Youth Project is guided by the aims of enhancing community opportunities for youth, strengthening family support systems and fostering youth voice and leadership.
Our kinesiologist works with individuals and groups. She will assess physical health goals, then provides an exercise prescription and follow-up to support implementation.
Kingston Community Health Centres convenes the Kingston Community Gardens Network (KCGN), with the support of the City of Kingston. The Network was established to support the creation of new community gardens on City-owned property, and to help existing community gardens flourish. At times, we may be able to support the creation of community gardens on […]
Kingston Immigration Partnership (KIP) is a collaborative effort of local agencies, community leaders, businesses and individuals that work towards building a welcoming, inclusive, and resilient community for newcomers living in Kingston.
The Greater Napanee Health Home provides access to team-based primary care at multiple sites, including support from physician specialists, nurses, allied health professionals and administrative staff.
Jun 8
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 15
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 22
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 29
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 4
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 11
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 18
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 25
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
This is a 12-week (90-minute) skill-building group for those with significant challenges with tolerating emotional distress and regulating behaviour.
Jun 10
12:00 pm - 1:00 pmAre you feeling stretched, overwhelmed, or managing ongoing health challenges? You’re not alone and there are practical ways to support yourself through it. In this one-hour session, you’ll learn simple, effective tools to help you manage day-to-day stress, emotions, and the realities of your life right now.
Designed to be accessible and relevant across a variety of settings, MHFA Essentials provides a solid foundation in Mental Health First Aid principles without requiring formal assessment or certification. This makes it an ideal option for individuals, teams, or communities seeking meaningful, time-efficient training.
This Health Home provides primary care and serves as an important community access point for delivering population health services for the broader community, including cancer screenings, prenatal care, well baby care, and sexual health services.
Jun 5
2:00 pm - 4:00 pmJun 3
3:30 pm - 5:30 pmJun 10
3:30 pm - 5:30 pmJun 17
3:30 pm - 5:30 pmJun 24
3:30 pm - 5:30 pmJun 8
6:00 pm - 7:00 pmJul 27
6:00 pm - 7:00 pmThis neuroaffirming discussion group is a welcoming, respectful space for neurodivergent adults to connect, share experiences, and learn from one another. We meet via online video chat (Zoom), making participation accessible from wherever you are most comfortable. We will explore life hacks and real-life experiences of autism, ADHD, dyslexia, OCD, sensory processing, and more.
This is a one-hour workshop, either virtual/online or in person. The facilitators have personal lived experience with neurodivergence and/or adult autism, and the program was developed by a trained educator also with lived experience, in conjunction with the Neuroaffirming Community of Practice in Kingston, Ontario.