Adults

Virtual

This 1.5 hour interactive workshop focuses on what to do before, during, and after an appointment and uses action planning to optimize people’s health.

Oct 7

1:30 pm - 3:00 pm
Virtual

Healthcare appointments can sometimes feel stressful or overwhelming. This interactive workshop will provide practical tools and information to help you prepare for your appointments, communicate effectively with your healthcare provider, and get the most from your visit.

Barrack Site

Individuals using injection and inhalant drugs can access free, sterile supplies at Street Health Centre. All supplies are for one-time use and accessing supplies is confidential.

Nov 4

8:30 am - 12:00 pm
Virtual

Learn practical strategies to improve health literacy and support patients in understanding health information, making informed decisions, and taking an active role in their care.

Virtual

This program is for those who are looking for support to optimally manage their health. Each session you will make a plan that supports healthy changes that are important to YOU.

Barrack Site

Street Health Centre’s Hepatitis C program is one of 15 provincially funded teams in Ontario providing access to education, testing and treatment for individuals who have difficulty accessing mainstream healthcare services. These services are delivered in a multi-disciplinary community-based, harm reduction setting where clients can access a number of professional including: registered treatment nurse, liver […]

Oct 15

8:30 am - 12:00 pm
Virtual

Learn practical, person-centred strategies to help patients and clients assess their options and make decisions that reflect their values and preferences.

Oct 21

11:30 am - 1:00 pm
Virtual

Join us for an insightful event where we delve into neurodiversity and autism in adults. Discover the unique strengths and challenges of individuals on the autism spectrum!

Immigrant Services Kingston and Area (ISKA) Quinte Immigration Services (QUIS)

ISKA’s Language Assessment and Referral Centre provides eligible clients with free language assessments and referrals for government-funded English language programs in the Kingston and Belleville region.

Sep 21

9:30 am - 11:00 am
Seniors Association

Starts Sept. 21 and runs until Nov 2, on Mondays 9:30 - 11 am. This 6-week program for Senior Centre members with COPD focuses on self-management techniques. Registration required.

Sep 29

12:00 pm - 1:00 pm
Virtual

Join the Self-Management Program of Southeastern Ontario for this free 6-week workshop that helps you actively achieve your best health while living with a chronic condition.

Virtual

This is a 12-week (90-minute) skill-building group for those with significant challenges with tolerating emotional distress and regulating behaviour.

Sep 21

2:30 pm - 3:30 pm
Weller Site

Starts Sept. 21 and runs until Dec. 21, on Mondays 2:30 - 3:30 pm. This FREE 14-week program helps people with COPD learn about exercise and managing their condition. Referral and registration required.

Virtual

This is a one-hour workshop, either virtual/online or in person. The facilitators have personal lived experience with neurodivergence and/or adult autism, and the program was developed by a trained educator also with lived experience, in conjunction with the Neuroaffirming Community of Practice in Kingston, Ontario.

Sep 21

2:30 pm - 3:30 pm
KFL&A Public Library (Calvin Park Branch)

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Sep 28

2:30 pm - 3:30 pm
KFL&A Public Library (Calvin Park Branch)

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Sep 24

2:30 pm - 3:30 pm
Immigrant Services Kingston and Area (ISKA)

Join us for our Newcomer English Circle. Whether you're looking to enhance your fluency or expand your vocabulary, our circle provides a dynamic space to practice and grow.

Sep 22

4:00 pm - 5:00 pm
Immigrant Services Kingston and Area (ISKA)

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

Sep 29

4:00 pm - 5:00 pm
Immigrant Services Kingston and Area (ISKA)

This group is open to all newcomer men who wish to meet to practice English while focusing on a selected topic of interest.

Sep 25

10:00 am - 1:00 pm
Kingston Literacy & Skills

We’re delighted to welcome all newcomer women to our monthly sewing group, where creativity and connection come together! Every month, we gather to share sewing techniques, work on personal projects, and enjoy each other’s company in a relaxed and supportive environment.

GNHH-RFLA Allied Health Team GNHH-Napanee Area Community Health Centre

Registered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs

Sep 21

9:30 am - 12:00 pm
Weller Site

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Sep 28

9:30 am - 12:00 pm
Weller Site

Join us every Monday for Older Adults Day at the Rideau Heights Community Centre. Programs offer a variety of activities to keep you active, connected, and engaged.

Rideau Heights Community Centre

Open Kitchen is a free weekly workshop for adults that brings people together to cook, learn, and share in a welcoming, inclusive space.

Sep 23

10:00 am - 1:30 pm
Weller Site

Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.

Sep 30

10:00 am - 1:30 pm
Weller Site

Each week, participants can look forward to learning a variety of cooking methods, how to follow and adapt recipes, make ingredient substitutions, and stretch their food dollars. The program also explores cultural foods and emphasizes using fresh, local ingredients. All are welcome.

Multi-Site

Outdoor Kitchens brings hands-on cooking workshops to communities across the city—especially those without access to kitchen-equipped recreational spaces.

Virtual

This Service Canada webinar with a trained Citizen Service Specialist, provides those in Southeast Ontario with a single point of access to a wide range of government services and programs – including Indigenous peoples, seniors, persons with disabilities, families, youth, workers (including self-employed individuals), employers, and newcomers to Canada.

Virtual

This self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others.

Sep 24

6:30 pm - 8:00 pm
Virtual

Join the Self-Management Program of Southeastern Ontario to get practical tools and support to help you take better care of yourself, while caring for a loved one.

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