Jul 14
12:00 pm - 1:00 pmAlways tired due to a bad night? Join us to learn techniques on how to have a better relationship with sleep. Learn what sleep researchers recommend as the most effective drug-free strategies to get better, restful sleep. Tuesday, July 14, 2026 from 12:00pm noon to 1:00pm EST Register: https://better-sleep-summer2026.eventbrite.ca Please note that we can only […]
ISKA’s Language Assessment and Referral Centre provides eligible clients with free language assessments and referrals for government-funded English language programs in the Kingston and Belleville region.
The Unnamed Youth Project is guided by the aims of enhancing community opportunities for youth, strengthening family support systems and fostering youth voice and leadership.
Our kinesiologist works with individuals and groups. She will assess physical health goals, then provides an exercise prescription and follow-up to support implementation.
Kingston Community Health Centres convenes the Kingston Community Gardens Network (KCGN), with the support of the City of Kingston. The Network was established to support the creation of new community gardens on City-owned property, and to help existing community gardens flourish. At times, we may be able to support the creation of community gardens on […]
Kingston Immigration Partnership (KIP) is a collaborative effort of local agencies, community leaders, businesses and individuals that work towards building a welcoming, inclusive, and resilient community for newcomers living in Kingston.
The Greater Napanee Health Home provides access to team-based primary care at multiple sites, including support from physician specialists, nurses, allied health professionals and administrative staff.
Jun 29
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Jun 25
11:00 am - 12:00 pmLiving Well in the Community is a falls prevention program designed for older adults. It aims to improve strength and balance, optimize cognition, and promote self-management through a variety of functional activities. It is an ongoing program run by an Occupational Therapist. It runs twice a week: Mondays at Rideau Heights Community Centre and Thursdays at KCHC. Registration is required.
Sep 29
12:00 pm - 1:00 pmThis is a 12-week (90-minute) skill-building group for those with significant challenges with tolerating emotional distress and regulating behaviour.
Designed to be accessible and relevant across a variety of settings, MHFA Essentials provides a solid foundation in Mental Health First Aid principles without requiring formal assessment or certification. This makes it an ideal option for individuals, teams, or communities seeking meaningful, time-efficient training.
This Health Home provides primary care and serves as an important community access point for delivering population health services for the broader community, including cancer screenings, prenatal care, well baby care, and sexual health services.
Jun 24
3:30 pm - 5:30 pmJul 27
6:00 pm - 7:00 pmThis neuroaffirming discussion group is a welcoming, respectful space for neurodivergent adults to connect, share experiences, and learn from one another. We meet via online video chat (Zoom), making participation accessible from wherever you are most comfortable. We will explore life hacks and real-life experiences of autism, ADHD, dyslexia, OCD, sensory processing, and more.
This is a one-hour workshop, either virtual/online or in person. The facilitators have personal lived experience with neurodivergence and/or adult autism, and the program was developed by a trained educator also with lived experience, in conjunction with the Neuroaffirming Community of Practice in Kingston, Ontario.
Jun 29
2:30 pm - 3:30 pmTo celebrate the contributions made by exceptional and visionary newcomer entrepreneurs, Kingston Immigration Partnership and the Kingston Economic Development Corporation have established the Kingston Newcomer Entrepreneurs Award.
Jun 25
2:30 pm - 3:30 pmJun 30
4:00 pm - 5:00 pmJun 26
10:00 am - 1:00 pmRegistered Dietitians help people understand the connection between their health and their food choices. Our dietitian offers individual nutrition counselling and runs some group programs
If you cannot access a dietitian through your family health team, you may self-refer or ask your health care practitioner for a referral. Clients and participants must live in the Kingston area or be a client of Kingston Community Health Centres.
Occupational Therapy and Physiotherapy at KCHC are services offered in collaboration with the School of Rehabilitation Therapy at Queen’s University through an interprofessional community setting.
Jun 29
9:30 am - 12:00 pmOHRDP coordinates the distribution of harm reduction supplies.
Open Kitchen is a free weekly workshop for adults that brings people together to cook, learn, and share in a welcoming, inclusive space.
Jun 24
10:00 am - 1:30 pmThe opioid crisis affects the lives and health of people from all walks of life, ages, and socio-economic backgrounds. Over the past decade, Ontario has experienced an increase in fatal opioid overdoses, which have had substantial impacts on the lives of many individuals, families and communities. From 2007 to 2017, the annual number of deaths […]
Outdoor Kitchens brings hands-on cooking workshops to communities across the city—especially those without access to kitchen-equipped recreational spaces.