Jun 8
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
Jun 15
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
Jun 22
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
Jun 29
1:00 pm - 2:00 pmA 5-week program designed to help participants better understand and manage their condition. Each one-hour session covers key topics such as what COPD is, symptom management, and proper inhaler techniques, and includes guest speakers like a dietitian, social worker, and pharmacist. Alongside exercise training, the program emphasizes education and long-term behaviour change to support lasting, health-promoting habits. With a strong focus on self-management, participants build the knowledge, skills, and confidence to manage their COPD, and receive a personalized COPD Action Plan to complete with their primary care provider— all with the goal of improving both physical and psychological well-being.
Jun 2
10:00 am - 11:00 amJun 15
2:00 pm - 3:00 pmJun 8
2:00 pm - 3:00 pmJun 22
2:00 pm - 3:00 pmJun 29
2:00 pm - 3:00 pmJun 9
10:00 am - 11:00 amJun 16
10:00 am - 11:00 amJun 23
10:00 am - 11:00 amJun 30
10:00 am - 11:00 amCounselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in Midtown Kingston Health Home programs.
Counselling and therapy services are offered to individuals who are patients, clients, or participants in KCHC programs.
Counselling and therapy services are offered to individuals, couples and families living in Kingston, who are patients, clients, or participants in KCHC programs.
Do you want to improve what, when or how much you eat? Then the Craving Change® program is for you! It’s Canada’s #1 cognitive-behavioural program for people who struggle with their eating habits.
We provide oral health services to low-income individuals and families with limited or no access to dental care.
Our dental clinic offers services for urgent or emergent dental issues for eligible people.
We welcome patients who qualify through the integrated Healthy Smiles Ontario program that expands access to dental services to more children and youth from low-income families.
We are proud to be part of the Ontario Senior Dental Care Program, supporting Ontarians aged 65 and over with a net income of $22,200 or less or a couple with a combined annual income of $37,100 or less and without existing dental benefits.
Are you newly diagnosed with diabetes? Have you ever had diabetes education or has it been awhile? The world of diabetes management changes fast so come join us for everything you need to know to protect your health in one morning.
Certified Diabetes Educators offer programs and services out of our Napanee office to help people manage their diabetes.
Our Diabetes Educator works with clients and their families to teach diabetes self-management, promote healthy lifestyle choices, and help create individualized treatment plans that align with personal goals.
Developed by universities, the Diabetes Self-Management Program runs for six weeks for 2.5 hours/week, and gives you knowledge and skills to put your diabetes care plan into action.
EarlyON Child and Family Centres offer programs for parents and caregivers with children from birth to six years old.
Jun 26
9:00 am - 12:00 pmThe Family Health Educator (FHE) at Midtown Kingston Health Home supports positive health outcomes for families and children, with a focus on pregnancy, newborn, early childhood, and early school-age years. Through interventions like system navigation, health education, and knowledge-sharing sessions, the FHE provides individualized and group-based support to parents & families. Working as part of a […]
Weller Clinic's Family Health Educators (FHEs) promote family and childhood health outcomes, with a focus on early and school years.
Jun 5
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.