Our Diabetes Educator works with clients and their families to teach diabetes self-management, promote healthy lifestyle choices, and help create individualized treatment plans that align with personal goals.
Developed by universities, the Diabetes Self-Management Program runs for six weeks for 2.5 hours/week, and gives you knowledge and skills to put your diabetes care plan into action.
EarlyON Child and Family Centres offer programs for parents and caregivers with children from birth to six years old.
Empowered Relief is a workshop that teaches participants pain relief skills using cognitive behavioral techniques (CBT) and mindfulness principles.
Nov 27
9:00 am - 12:00 pmThe Family Health Educator (FHE) at Midtown Kingston Health Home supports positive health outcomes for families and children, with a focus on pregnancy, newborn, early childhood, and early school-age years. Through interventions like system navigation, health education, and knowledge-sharing sessions, the FHE provides individualized and group-based support to parents & families. Working as part of a […]
Weller Clinic's Family Health Educators (FHEs) promote family and childhood health outcomes, with a focus on early and school years.
Nov 6
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Nov 13
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Nov 20
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
Nov 27
9:00 am - 12:00 pmFeel Good Fridays is a weekly drop-in for older adults at the Rideau Heights Community Centre. Programming includes exercise and falls prevention classes, a talking café, instrument lending and music lessons, and Minds in Motion classes by the Alzheimer Society of KFL&A. Light refreshments are provided.
The Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby.
Nov 16
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Dec 7
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Dec 14
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Jan 4
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Jan 18
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Feb 1
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Feb 22
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Mar 1
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Mar 15
11:00 am - 1:00 pmThe Food For You, Food For Two is a prenatal program that brings people who are having a baby together to learn about pregnancy, birth, food, and nutrition, and taking care of your baby. Join us to cook and eat food together, meet new people and take home some healthy food. Transportation and child-minding may be available. Who can join? Individuals who are pregnant or who have a baby less than 6 months of age. Feel free to bring a friend or support person along with you!
Our registered practical nurse provides advanced foot care services for individuals with chronic disease at risk for amputation.
Dec 4
1:30 pm - 3:30 pmForest therapy is a gentle, guided experience that can support every aspect of your well-being. Benefits include boosted immune function, attention restoration and a reduction in stress and depression. Our guide is Stana Luxford-Oddie, who will take us through the Little Cataraqui Creek Conservation Area. Transportation is available from our Street Health Centre or Weller Avenue location.
Did you know that Midtown Kingston Health Home is working towards a French Service Language Designation in primary care? This means that our team offers medical appointments in French! While our team members are not all fully bilingual, we are working hard to make this a home for Kingston’s francophone community! As we move through […]
Nov 18
9:30 am - 12:30 pmNov 25
9:30 am - 12:30 pmA 16-session program where participants examine their own experience of poverty and develop a plan of change for their life.
This 1.5 hour interactive workshop focuses on what to do before, during, and after an appointment and uses action planning to optimize people’s health.
A community-driven initiative that allows anyone to purchase an assorted basket of fruits and vegetables for less than the cost at the grocery store.
Nov 12
9:00 am - 11:00 pmThe Good Food Box (GFB) Kingston, is a non-profit fresh vegetables and fruit distribution program. For over 20 years, the GFB has been providing monthly access to fresh produce boxes through community host sites, with the mission of increasing accessibility to fresh produce in the Kingston, Frontenac, Lennox & Addington area.